Published: Wednesday, June 22nd, 2016
According to the American Massage Therapy Association (AMTA),
massage acts to not only reduce pain as well as prevent injury,
but it also improves athletic performance and encourages a much
shorter recovery time! Here are two of the many benefits of Sports Massage:
BENEFIT #1: PHYSIOLOGICAL EFFECTS
Massage dilates the blood vessels, which in turn helps to promote circulation
throughout the entire body. This increased blood flow helps to reduce
muscle tension, relieve soreness, and encourage a much faster recovery time.
BENEFIT #2: PSYCHOLOGICAL EFFECTS
Massage helps athletes to reduce their stress, decrease their tension,
rid of their anxiety, and truly promote full-body relaxation. This truly
benefits the parasympathetic nervous system by increasing dopamine and
serotonin levels throughout the entire body!
BrickHouse Sports Massage
60 Minutes - $75
90 Minutes - $95 (On Special! Reg Price = $105)
Now that the weather is nice and warm, there are TONS of fun races and athletic
activites taking place in our surrounding area! If you personally know of an
athlete that could use some TLC, be sure to get them a BrickHouse Gift Certificate so
they can come pay us a visit before or after their big race! Click HERE to find out more!
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